Can You Use A Sauna With Fake Eyelashes? [Answered]

Reviewed by: Tracy Scott, Lash Expert

Fake eyelashes and eyelash extensions come in a variety of different forms. But what about those who love the sauna or steam room? Can you use a sauna with fake eyelashes?

Can You Use A Sauna With Fake Eyelashes

Yes, you can go in a sauna or steam room with fake eyelashes, but only once you’ve waited 72 hours following your appointment.

You should also limit the time and frequency that you use saunas or steam rooms when you do have fake eyelashes or extensions.

The Effects Of Heat On Fake Eyelashes

Different kinds of fake eyelashes and extensions will be applied to your natural lashes in different ways. 

Magnetic eyelashes don’t require any adhesive, whereas most other options will require some kind of special eyelash glue for the application process.

In the 48 hours following your eyelash appointment, this adhesive will be most vulnerable. 

It needs time to truly bond to your natural lashes or your eyelid, and you, therefore, need to avoid exposing your lashes to either water or heat for this period of time. 

If you can avoid showers, steam rooms, and saunas during this time, that would also be best. This ensures that you’re allowing the glue to set.

Excess heat will melt the adhesive of your lashes. This will shorten their lifespan and will mean that you need to spend more money and time on touch-ups. It’s for this reason that you need to avoid steam and water. 

In instances where you’re exposing your fake eyelashes or eyelash extensions to intense heat, you may even find that they melt. 

This is particularly the case for synthetic lashes, and also includes magnetic lashes. 

So, if you’re planning to cook with eyelash extensions or falsies in, then take care that you don’t spend too much time leaning over the stove or grill. 

Don’t use a hairdryer to warm up the glue of your lashes prior to application – this will actually weaken the bonds in the adhesive. 

Similarly, if you use sunbeds, or go out in the sun, always wear goggles or sunglasses. This will protect your eyes and your false eyelashes or extensions all in one go.

Can You Use A Sauna With Fake Eyelashes?

Can You Use A Sauna With Fake Eyelashes

You can use a sauna or steam room with fake eyelashes or eyelash extensions, provided that you’ve waited 72 hours following your appointment.

After that time, the adhesive will have had time to set, and you’re less likely to be causing damage.

That said, we do not recommend using either a sauna or steam room too often or for too long if you have fake eyelashes or extensions in. 

Ideally, you’d only be spending around fifteen minutes maximum in the sauna or steam room. 

It’s also wise not to touch your lashes for the thirty minutes following your time in the sauna or steam room so that you’re not damaging their hold.

If you use a sauna or steam room repeatedly when you’re wearing fake eyelashes, or if you expose your falsies or extensions to excessive amounts of heat, their adhesive is likely to loosen, and they may fall out sooner than anticipated.

Will A Dry Sauna Hurt Eyelash Extensions?

Will A Dry Sauna Hurt Eyelash Extensions

No, a dry sauna won’t hurt eyelash extensions or fake eyelashes. 

You’ll know whether you prefer the dry environment of a sauna or the moisture of a steam room for your chosen detox. 

Repeated or prolonged exposure to both come with their own drawbacks. Both moisture and heat can weaken the bond of your lash adhesive if your lashes are over-exposed.

The key thing is to keep your false eyelashes or extensions clean. 

This helps to reduce the risk of infection, which is critical to the health of your eyelids and eyes. 

Don’t touch your false eyelashes or extensions for the thirty minutes following your time in the steam room or sauna. 

Once that time has passed, use a lint-free Q-tip and a specialist eyelash cleanser to clean any sweat or residue build-up from your lashes. 

Avoid oil-based products as these will interact badly with your eyelash glue.

Can You Use A Steam Room With Fake Lashes?

Can You Use A Steam Room With Fake Lashes

As with a sauna, you can use a steam room with fake lashes. 

However, you need to avoid both a steam room and a hot, high-pressured shower for the first 24 hours following your eyelash appointment. 

If you can wait up to 72 hours, this would be ideal, as you’re allowing the adhesive to really set. 

Avoid exercising or swimming, too. The sweat, pool water, or salt water will also interact with the eyelash adhesive to weaken it.

If you can avoid letting a high-pressure shower jet from hitting your face whilst you’re wearing false eyelashes or extensions, this would be ideal. 

Any intense stream of hot water will weaken the lash adhesive, so by avoiding this, you’re helping them to last as long as possible.


To conclude, yes you can use a sauna with fake eyelashes, but make sure you wait 72 hours from your appointment before doing so.

Luckily, the wide range of different fake eyelashes and eyelash extensions means that there’s something to suit everyone, from those who just want a little ‘oomph’ added to their natural look, right through to people who want serious volume, length, and curl. 

If you are thinking about getting fake eyelashes or eyelash extensions, you’ll want to keep them looking their best for as long as possible. 

This means cleaning them regularly, brushing them, and ensuring that you follow a regimented cleaning regime that avoids any oil-based cleaners, makeup, or skincare products. 

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